Hi, I’m Deridre

total wellness coach/author/teacher of gods word

I’m the founder of the Fit, Faith, and Purpose 360 Total Woman Virtual Wellness Studio—where transformation isn’t just physical.  It’s spiritual, emotional, and mental.

I help high-achieving women over 40 renew their minds, restore their bodies, and reclaim their purpose through faith, fitness, and fierce commitment to whole living.

Whether you’re battling burnout, buried under weight gain, navigating menopause, or just trying to find “you” again—I get it. Because I’ve been there too.

Menopause and Me: Understanding My Body and the God Who Created It is more than a book—it’s a heartfelt journey of transformation, truth, and empowerment for every woman navigating the physical, emotional, and spiritual layers of menopause.

With bold transparency and spiritual insight, DBanks invites you into her personal story—marked by sudden change, surgery, healing, and a divine reintroduction to womanhood. Through raw reflection, Biblical wisdom, and practical tools, she redefines what it means to be whole in a season often met by silence, shame, or uncertainty.

Whether you’re in the midst of menopause or walking alongside someone who is, this book offers a sacred space to:

• Reclaim your identity beyond the symptoms

• Embrace your evolving body with grace and gratitude

• Hear God clearly—even in the hormonal fog

• Find strength in community, Scripture, and daily intention

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